There are many kinds of diets out there on the market. Some are pre-packaged meals, liquid diets, and detoxing diets. The concept of colon cleansing goes back to the ancient Egyptians. They believed that toxins formed in the colon when substances in the intestines decomposed. They believed that food entering the body would soon decay and needed to be removed immediately.
Egyptians invented the early enema. Eventually people decided to try other methods of cleaning the colon, including laxatives, colon cleansing powder, and just adding plenty of fiber to the diet. In our parents’ and grandparents’ day it was believed that prunes were good for cleansing the colon. It is believed that if the decomposing debris in the intestines is removed, it can help a person to lose weight. Junk food and processed foods are considered toxins that build up in the colon.
One of the new ideas is to use colon cleanse pills for weight loss. This seems to be replacing the prunes and laxatives. These pills contain herbal extracts. The pills have flax seed, psyllium husk, bentonite clay, black seed, turkey rhubarb, and casara sagrada. These are all natural ingredients. Casara sagrada and bentonite clay are laxatives that are more natural than the over the counter laxatives found in pharmacies.
Usually, certain brands of colon cleanse pills will require you to take these pills over a 30 day period. The first 15 days will require that you take two pills in the morning and two pills at bedtime and drinking between 10 to 12 ounces of water. Some colon cleanse pill makers suggest that you have four colon cleanse pills, spread out three times a day as directed on the container. Colon Cleanse pills usually contain six grams of fiber, that is more than what is found in many foods. These pills are supposed to get rid of toxins and debris in the colons faster than the normal act of digestion and elimination. Makers of colon detoxification products believe that the colon traps pollutants, parasites, and fecal matter that had been left behind.
Some people have reported losing five pounds after one week on colon cleanse pills. They also claim that they have lost water retention, had their metabolism boosted, and have noticed the tummy bulge going down. There is no wrong or right time to cleanse your colon. One woman said she starts her colon cleaning regiment at the start of every new season. She says she has been colon cleansing for years and feels lighter and more energetic. Another woman says that she does not have that blah feeling and has lost the urge to snack between meals.
There are no side effects, according to a colon cleansing person. She does not find herself running to the bathroom all day long. The lady does not have problems with cramps or sweating. This woman is so happy with the colon cleanse pills, that she wants to get her husband to try colon cleansing. One woman says that if a person wants to start a new diet, colon cleanse pills will help jump start the diet. Regular colon cleaning will help the body digest the food more effectively.
The colon cleanse pills can be found at your pharmacy, a natural supplement store such as GNC, and online. In fact, one online store will give customers a free sample to try in order to see if this product is right for them. The pills come in many different amounts and sizes. Some of these pills come with a green tea extract. Green tea as an added ingredient can help lessen the chance of getting colon cancer and lower cholesterol. There are colon cleanse pills that contain aloe. Aloe as a detoxer is gentle on the stomach and promotes a healthy liver and gall bladder. Aloe lowers the chance of a urinary tract infection.