Garcinia Cambogia has received a lot of attention over the last couple of years for its ability to assist with weight loss. There’s no hiding the fact that obesity is a serious health problem facing millions of American’s and people all over the world. So what’s the hubbub about Garcinia Cambogia and are the claims legitimate?
Let’s start with some detailed information on Garcinia Cambogia. It is a pumpkin shaped citrus fruit that grows in Southeast Asia and India. An extract from the rind of the fruit has been used for cooking, lowering cholesterol, keeping blood sugar in check, and weight loss. The extract is widely available in both pill and powder form. The active ingredient is called Hydroxycitric acid, also referred to as HCA.
Now that we know more about it, how is it that Garcinia Cambogia is supposed to help people lose weight? Studies have actually shown that it boosts fat burning and will even help with keeping your appetite in check.
How Does Garcinia Cambogia Work?
Garcinia Cambogia achieves this tremendous feat by blocking an enzyme known as Citrate Lyase. This is an enzyme that your body uses to make fat, so by effectively blocking this, you are blocking your body’s ability to make fat.
Studies have also shown that it raises the chemical serotonin in your brain, and that’s one of the ways it suppresses your appetite. In essence, it makes you feel full. Garcinia Cambogia can be beneficial for people with Type 2 diabetes, by making it easier for your body to use glucose. Research has also revealed that it can lower your bad cholesterol and raise your good.
It’s easy to see why Garcinia Cambogia has become one of the most, if not the most popular weight loss supplements on the market today. A health supplement would probably be a better and more accurate description, considering that weight loss is only one of the positive benefits.
Understandably doctors will tend to be very skeptical of supplements that have so many amazing claims, but thankfully the claims are backed up by real research.
Why Is Garcinia Cambogia So Popular?
Garcinia Cambogia has become incredibly popular in part because it also happens to be one of the least expensive weight loss supplements on the market. Ordinarily, when a product has so many successful and proven studies backing their claims, they are very expensive. This is a supplement that anyone can afford.
Multiple studies have shown that it increases weight loss by 2 to 3 times over what diet and exercise alone can provide. Also, thanks to the increase in serotonin the supplement make an impact on emotional eaters.
Garcinia Cambogia is different from the other weight loss supplements on the market; first by being a dual action supplement which suppresses appetite and helps to prevent fat from being made. It also reduces cortisol which is associated with stress and belly fat.
What Does Dr. Oz Say About Garcinia Cambogia?
Why is it that Garcinia Cambogia is becoming so well known? The initial boost in popularity for Garcinia Cambogia is probably thanks to Dr. Mehmet Oz. On his TV show, Dr. Oz featured Garcinia Cambogia. He has referred Garcinia Cambogia as, “The magic weight loss cure for every body type.”
Newest, Fastest, Fat Burner! – Dr. Oz
On his show, he also called Garcinia Cambogia a “Revolutionary fat buster”. He was very clear to say that he wasn’t being a paid endorser, he wasn’t earning any money from any Garcinia Cambogia suppliers, but he thought it was important to provide such exciting and important information.
Dr. Oz did a demonstration on Garcinia Cambogia showing how it blocks the liver from turning sugar and carbohydrates into fat and instead helps turn them into energy. This fat block helps increase energy for workouts and fat burning, which sounds important but may be more important than you realize.
It’s a domino effect on your body’s composition. You end up creating lean muscle and having less fat, the lean mass burns, even more, fat and the process accelerates. This causes your body to become a fat busting machine.
Should You Use Garcinia Cambogia?
Garcinia Cambogia is being recommended by more doctors not only for the weight loss capabilities but for the overall health benefits. Oprah said she lost 17 pounds in 4 weeks with no special diet and no intense workouts.
It is no wonder why so many people are drawn to this incredible supplement. Amazing results that are backed by numerous studies, all with a product that is affordable enough for everyone. It’s truly a winning formula.
It’s important that you buy a Garcinia Cambogia supplement that is 100% pure that contains no binders, filler, or artificial ingredients. Beware of companies that promise way too much and don’t fall for free trials.