There are lots of ways to clean our your colon. Only 3 will top the list as the most effective, which is what we will be discussing today. We will also be discussing the health benefits that come attached.
Going to a Doctor
This one is probably the funniest and also the most disgusting, in terms of the description. What happens is your bowels have been blocked. Nothing is getting through. Many have come to call this “getting an enema.” The doctor goes into your bowels and breaks everything up. Yes, it does work. The more through the doctor is, the more your bowels and colon will get cleansed.
Getting a Colon Irrigation Done
This one is more of extreme version of the above. Most doctors do not suggest this, though it does a thorough job. The reason it’s frowned upon in the medical field is because many call it completely unnecessary. What happens is a pump is inserted up your butt. Water is pumped in. The pump goes all the way up to your colon. The water is flushed in. The water basically cleans everything out. Some say it’s even more thorough than a enema. Sometimes the doctor might have to give the abdomen a good massage to get everything moving. It all depends on your body and your colon.
Colon Cleanse Supplement Pills
According to many, this is the best alternate approach, outside of going to the doctors. These pills are based on the idea that waste gathers in the colon. After a while it all needs to get expelled. Taking a supplement is one of the easiest ways to achieve the same results as an enema. The only difference is that these pills are less expensive. Many swear by these pills. Many have reported they expelled more waste by suing these pills, more so than any other method.
Benefits of a Colon Cleanse
Now it’s time to discuss the benefits behind doing the colon cleanse. Yes, there are quite a few health benefits. It just depends on your individual perspective.
1) It’s going to be better for your digestive system. The more you let waste build up inside, the more bacteria can get inside. Don’t let it get this far. Take some time to clean everything out. This will help your digestive system to function more properly.
2) Your constipation issues will go away. Constipation is a problem for many people. Doing a colon cleanse will help your bowels move more effectively. This means you will get rid of the waste that much quicker.
3) Toxins tend to slow down the body. We all go through this. If your body is feeling sluggish and tired, maybe it’s due to needing a proper clean out. This is where the cleanse comes into play.
Once you rid your body of all the toxins, your energy is going to go through the roof. This means you will have more time for other things, activities that involve being active.
4) How are you with your vitamin intake. Some of you might be having issues with this right now. The answer lies in the colon cleanse pill. If you take one of these it’s going to flush everything out. This makes it easier for the nutrients and vitamins to do the job they need to do. Toxins tend to block the vitamins your system needs. If they are blocked enough, these vitamins and nutrients will get dissolved.
It’s best not to let this happen. This is why the supplements are there.
5) If you are removing the toxins, than this means the weight will come off. Built up toxins cause people to gain weight. This is part of the job of the toxins. Take the job away from them. Flush the toxins out and get your weight back on track.
6) Toxins also tend to block the concentration. This makes it harder on those of us who use our brains for a living. If the concentration is blocked well enough, your brain becomes blocked altogether.
Change the story line around. Get rid of the toxins. This will free up your mind in a ways you have never dreamed of. At the end of the day only you can decide to get a colon cleanse. Only you can choose the best method. Outside of visiting the doctor, the supplemental pills are the best alternative. Do your own research. Take it upon yourself to find out more. Look over all these tips carefully. These tips are real. They will make am impact on your mind, body and soul. It’s time to take back control of your life and your body. Invest your money and health in a colon cleanse now.